Oreos packeted

Packaged product Autres aliments Oreo

Oreos packeted contains 489 kcal per 100 g. A serving, 28.0 g (28 g) provides about 137 kcal.

Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreos packeted by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
4,6 gprotein
71,4 gcarbohydrates
20 gfat
137kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 20 g 26 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 71,4 g 26 %
Dietary fiber not reported
Total sugars L 42,5 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 59 %Fat: 37 %489kcal / 100 g
  • Protein 4 %
  • Carbohydrates 59 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for autres aliments (median 6,9 g)
  • Sugars42,5 gin the top quarter of autres aliments (median 3,5 g)
  • Fat20 gin the top quarter of autres aliments (median 6,4 g)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
9300650450479
Label serving
28.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreos packeted?

100 g of Oreos packeted has 489 kcal. Serving, 28.0 g (28 g): about 137 kcal.

How much protein is in Oreos packeted?

Oreos packeted contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in serving, 28.0 g (28 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Oreos packeted?

Oreos packeted has 71,4 g of total carbohydrates per 100 g, including 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreos packeted?

Oreos packeted contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mai 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300650450479. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2022. Imported 7 novembre 2026.

Last updated: . Source description: "Oreos packeted". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.