Oreo Original
Packaged product Repas et plats Oreo
Oreo Original contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 39,3 g | |
| Added sugars L | 36 g | 72 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of repas et plats (median 5 g)
- Fiber3,6 gin the top quarter of repas et plats (median 2,7 g)
- Sugars39,3 gabove the median for repas et plats (median 37 g)
- Fat21,4 gabove the median for repas et plats (median 20,6 g)
- Saturated fat10,7 gabove the median for repas et plats (median 9 g)
- Sodium508 mgin the top quarter of repas et plats (median 310 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 6901668053121
- Quantity
- 61.25
- Label serving
- 28 g
- Category
- Chocolat biscuits sandwich
- Packaging
- en:plastic-packaging
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar 36%, Wheat Flour 35%, oil 20% , Coco powder 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| presto (y) chocolate 30g Jack 'N Jill | 500 | 6,7 g | 70 g | 20 g |
| Glutenvrij Double cookies Albert Heijn | 500 | 3 g | 67 g | 24 g |
| Danish Oat Sandwich Cookies Trader Joe’s | 500 | 5 g | 67,5 g | 25 g |
| FRAC Menta Costa | 500 | 4 g | 69,6 g | 22,9 g |
| Oreo Golden Oreo | 500 | 5 g | 68,8 g | 23,1 g |
| Free From Cookie & Cream Biscuits Tesco | 500 | 7,2 g | 63,7 g | 23,4 g |
| คุกกี้สอดไส้ครีม กลิ่นวานิลลา Tesco | 500 | 6,7 g | 70 g | 23,3 g |
| หมีน้อย บิสกิต ไส้ครีมสตอเบอรี่ มิสเตอร์หมี | 500 | 4,5 g | 63,6 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Original?
100 g of Oreo Original has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
How much protein is in Oreo Original?
Oreo Original contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 5 g).
How many carbs are in Oreo Original?
Oreo Original has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Original?
Oreo Original contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Oreo Original?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6901668053121. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.