oreo
Packaged product Autres aliments Oreo
Oreo contains 158 kcal per 100 g. A serving, 32.0 g (32 g) provides about 51 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0,7 gbelow the median for autres aliments (median 1,8 g)
- Fat7,4 gabove the median for autres aliments (median 6,4 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622201503321
- Label serving
- 32.0 g
- Category
- Autres aliments
Ingredients
80010138-3. RE: 800101383/1. RSPA: 33280. INGREDIENTES: Azucar, harina de trigo enriquecida (*), aceite vegetal, cacao en polvo, jarabe de maiz de alta fructosa, almidon, sal, leudantes quimicos: bicarbonato de sodio, bicarbonato de amonio, emulsionante: lecitina de soja, aromatizante identico al natural: vainillina. (*) Ley 25630 (Harina, hierro: 30 mg/kg, acido folico: 2,2 mg/kg, vitamina B1: 6,3 mg/kg, vitamina B2: 1,3 mg/kg. niacina: 13.0 mg/kg). CONTIENE JMAF CONTIENE DERIVADOS DE TRIGOY DE SOJA. PUEDE CONTENER LECHE. as
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain grillé U | 158 | 4,6 g | 29 g | 1,8 g |
| Filet de sardine Nice | 158 | 18 g | 1,3 g | 9 g |
| Reload Evolvd | 158 | 15 g | 24 g | 0,3 g |
| Filets de sardine Nixe | 158 | 18 g | 1,3 g | 9 g |
| Tempeh Wiwas | 158 | 19 g | 8 g | 9 g |
| Pommes de terre, alphabet Saint-Eloi | 158 | 2,3 g | 21,9 g | 6,2 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Mild Guacamole On The Go Packs First Street | 158 | 1,8 g | 10,5 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oreo?
100 g of oreo has 158 kcal. Serving, 32.0 g (32 g): about 51 kcal.
How much protein is in oreo?
Oreo contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,51 g in serving, 32.0 g (32 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in oreo?
Oreo has 13 g of total carbohydrates per 100 g, including 0,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oreo?
Oreo contains 7,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201503321. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.