Oreo
Packaged product Repas et plats Oreo
Oreo contains 575 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 483 kcal per 100 g across 332 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 36 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for repas et plats (median 5 g)
- Fiber1,5 gin the lowest quarter of repas et plats (median 2,7 g)
- Sugars36 gbelow the median for repas et plats (median 37 g)
- Fat19 gin the lowest quarter of repas et plats (median 20,6 g)
- Saturated fat6,1 gbelow the median for repas et plats (median 9 g)
- Sodium300 mgbelow the median for repas et plats (median 310 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 6111031004944
- Category
- Chocolat biscuits sandwich
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Oreo Cadbury | 560 | 5,8 g | 56,7 g | 35 g |
| Oat sandwich dark cocoa cookies Violanta | 558 | 4,1 g | 54,4 g | 35,2 g |
| Dairy Milk with Oreo Chocolate Bar Cadbury | 550 | 6,1 g | 55 g | 34 g |
| Chocolat oreo cookies crème Frankford | 543 | 2,9 g | 68,6 g | 28,6 g |
| Qualité & Prix Keep Smilin' Coop Qualité & Prix | 538 | 7 g | 57 g | 31 g |
| Galleta de cacao rellena de crema cubierta de chocolate blanco Favorita | 533 | 5 g | 62 g | 29 g |
| Twins white chocolate Gullón | 533 | 5 g | 62 g | 29 g |
| Galletas cubiertas de cacao Coviran | 533 | 5 g | 62 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo?
100 g of Oreo has 575 kcal.
How much protein is in Oreo?
Oreo contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5 g).
How many carbs are in Oreo?
Oreo has 71 g of total carbohydrates per 100 g, including 1,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo?
Oreo contains 19 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Oreo?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111031004944. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.