Oreo

Packaged product Autres aliments Nabisco

Oreo contains 170 kcal per 100 g. A serving, 36.0 g (36 g) provides about 61 kcal.

Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo by Nabisco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
1 gprotein
25 gcarbohydrates
7 gfat
61kcal in serving, 36.0 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 7 g 9 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 25 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 14 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 60 %Fat: 38 %170kcal / 100 g
  • Protein 2 %
  • Carbohydrates 60 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1 gbelow the median for autres aliments (median 1,9 g)
  • Sugars14 gabove the median for autres aliments (median 3,4 g)
  • Fat7 gabove the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nabisco
Barcode
7622201383619
Label serving
36.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo?

100 g of Oreo has 170 kcal. Serving, 36.0 g (36 g): about 61 kcal.

How much protein is in Oreo?

Oreo contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,36 g in serving, 36.0 g (36 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Oreo?

Oreo has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo?

Oreo contains 7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201383619. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.