Oreo mini
Packaged product Repas et plats Oreo
Oreo mini contains 483 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 6,9 g | 34 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 72,4 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 37,9 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of repas et plats (median 6,2 g)
- Sugars37,9 gin the top quarter of repas et plats (median 31 g)
- Fat20,7 gabove the median for repas et plats (median 20 g)
- Saturated fat6,9 gbelow the median for repas et plats (median 8,6 g)
- Sodium448 mgin the top quarter of repas et plats (median 212 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0066721011831
- Category
- Biscuits de sandwich
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jim Jam Biscuits BRITANNIA | 483 | 5 g | 73 g | 19 g |
| Firework OREO Oreo | 483 | 3,5 g | 72,4 g | 20,7 g |
| Les goûters ronds Bio fourrage au chocolat au lait Franprix | 483 | 8,5 g | 64 g | 21 g |
| FRAC sabor Chocolate Costa | 483 | 6,3 g | 70 g | 19,3 g |
| OREO original Oreo | 483 | 4,7 g | 70,6 g | 19,6 g |
| Oreo Cream Biscuit Cadbury | 483 | 5,3 g | 71,4 g | 19,7 g |
| Galletas rellenas de chocolate Alimerka | 482 | 6 g | 70 g | 19 g |
| Goûters fourrés chocolat noir Le bio pour tous | 482 | 8 g | 63 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo mini?
100 g of Oreo mini has 483 kcal.
How much protein is in Oreo mini?
Oreo mini contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,2 g).
How many carbs are in Oreo mini?
Oreo mini has 72,4 g of total carbohydrates per 100 g, including 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo mini?
Oreo mini contains 20,7 g of fat per 100 g, of which 6,9 g is saturated (34 % of the Daily Value).
How much sodium is in Oreo mini?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721011831. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.