Oreo 66g
Packaged product Autres aliments Oreo
Oreo 66g contains 497 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 109 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 43 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars43 gin the top quarter of autres aliments (median 3,4 g)
- Fat23 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium67 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622202245688
- Label serving
- 1 portion (22 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RizSoufflé chocolat EverMat | 497 | 7,8 g | 63 g | 23 g |
| Crunch bar Planet Organic | 497 | 8,7 g | 38 g | 32 g |
| Qe! Palmera Hot VS Shock Qé | 497 | 0,36 g | 54 g | 28 g |
| Souchet noix tigrees Moulin des moines | 497 | 4,6 g | 63,6 g | 24,9 g |
| mayonesa light alolivo | 497 | 0,47 g | 3,8 g | 55,3 g |
| Doritos nature Doritos | 497 | 6,9 g | 63 g | 24 g |
| Galette de riz nappées de chocolat au lait Carrefour | 497 | 7,8 g | 63 g | 23 g |
| Le Quernon d'ardoise goût chocolat noir QUERNON D'ARDOISE | 497 | 5,4 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo 66g?
100 g of Oreo 66g has 497 kcal. Serving, 1 portion, 22 g (22 g): about 109 kcal.
How much protein is in Oreo 66g?
Oreo 66g contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,92 g in serving, 1 portion, 22 g (22 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Oreo 66g?
Oreo 66g has 68 g of total carbohydrates per 100 g, including 2,1 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo 66g?
Oreo 66g contains 23 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Oreo 66g?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202245688. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.