One protein
Packaged product Autres aliments Bio healt store
One protein contains 129 kcal per 100 g. A serving, 30.0 g (30 g) provides about 39 kcal.
Roughly 68 % of its calories come from protein, with 18 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars | not reported | |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 18 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of autres aliments (median 7 g)
- Fiber6,1 gin the top quarter of autres aliments (median 1,9 g)
- Fat1,9 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio healt store
- Barcode
- 7696955681741
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kids Spaghetti Bolognese Papa Macros | 130 | 10,1 g | 12,5 g | 4,1 g |
| Jaljira Rasna | 130 | 4,9 g | 23,5 g | 0,69 g |
| Piccata de dinde printanière Power meals | 130 | 6,9 g | 10,5 g | 6,2 g |
| Chick-Curry-Ki The Vegetarian Butcher | 130 | 5,5 g | 13,1 g | 5,7 g |
| Saucisse Veau Sicaba | 130 | 20 g | 0,7 g | 5,3 g |
| Scrambled Chick’n Balanced Foods | 130 | 15,5 g | 4,7 g | 4,9 g |
| Vp Angus Sirloin Tipstick Harris Teeter | 129 | 22,3 g | 0 g | 4,5 g |
| Rinder-Hackfleisch 5% Wilhelm Brandenburg | 130 | 21 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One protein?
100 g of One protein has 129 kcal. Serving, 30.0 g (30 g): about 39 kcal.
Is One protein high in protein?
One protein contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 6,7 g in serving, 30.0 g (30 g). About 68 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in One protein?
One protein has 6,1 g of total carbohydrates per 100 g, including 6,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One protein?
One protein contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7696955681741. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.