Omega 3 nut mix
Packaged product Noix et graines Asda
Omega 3 nut mix contains 173 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 21 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 7,8 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 21 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for noix et graines (median 10 g)
- Fiber1,6 gin the lowest quarter of noix et graines (median 6 g)
- Sugars7,8 gabove the median for noix et graines (median 7,1 g)
- Fat11 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat1,3 gin the lowest quarter of noix et graines (median 5,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172130665
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple walnut Kroger | 173 | 7,1 g | 13,5 g | 10,9 g |
| Passionfruit & Coconut Bar Weis | 173 | 2,9 g | 25,5 g | 6,4 g |
| O.G. Nooch Nutritional Yeast Dressing & Marinade Naked & Saucy | 173 | 3,3 g | 10 g | 11,7 g |
| Frozen RI6 Durian (with seed) Uncle Lim | 174 | 3,2 g | 29,3 g | 4,8 g |
| Gluten Free Sourdough & Super Seeds Rebel Bakehouse | 174 | 6 g | 31,1 g | 6,7 g |
| Al minuto pasta con verduritas Alminuto | 174 | 4,4 g | 19 g | 8,5 g |
| Filetlap A La Minute Jumbo | 174 | 21,7 g | 0,5 g | 9,4 g |
| Pistachio nuts salted Happy belly | 174 | 6,2 g | 5,3 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega 3 nut mix?
100 g of Omega 3 nut mix has 173 kcal.
How much protein is in Omega 3 nut mix?
Omega 3 nut mix contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Omega 3 nut mix?
Omega 3 nut mix has 7,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega 3 nut mix?
Omega 3 nut mix contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172130665. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.