Ölz Marmor

Packaged product Autres aliments Ölz

Ölz Marmor contains 419 kcal per 100 g. A serving, 65.0 g (65 g) provides about 272 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
5,4 gprotein
54 gcarbohydrates
20 gfat
272kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 20 g 26 %
Saturated fat L 2,9 g 15 %
Sodium not reported
Total carbohydrates L 54 g 20 %
Dietary fiber L 1,3 g 5 %
Total sugars L 26 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %419kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for autres aliments (median 7 g)
  • Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sugars26 gin the top quarter of autres aliments (median 3,4 g)
  • Fat20 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ölz
Barcode
0045340000600
Label serving
65.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ölz Marmor?

100 g of Ölz Marmor has 419 kcal. Serving, 65.0 g (65 g): about 272 kcal.

How much protein is in Ölz Marmor?

Ölz Marmor contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,5 g in serving, 65.0 g (65 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Ölz Marmor?

Ölz Marmor has 54 g of total carbohydrates per 100 g, including 1,3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ölz Marmor?

Ölz Marmor contains 20 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045340000600. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.