Olive & Tomato TEAR & SHARE BREAD
Packaged product Boissons Lidl
Olive & Tomato TEAR & SHARE BREAD contains 247 kcal per 100 g. A serving, 60 g (60 g) provides about 148 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,17 g | 0,8 % |
| Sodium L | 713 mg | 31 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,5 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for boissons (median 0,6 g)
- Fiber2,8 gin the top quarter of boissons (median 0 g)
- Sugars1,5 gbelow the median for boissons (median 4,9 g)
- Fat1,5 gabove the median for boissons (median 0,1 g)
- Saturated fat0,17 gabove the median for boissons (median 0,1 g)
- Sodium713 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weinbeerweckerl SPAR Bio SPAR | 247 | 8,9 g | 45,4 g | 2,7 g |
| Cooked Formed Ham with Added Water, Mature Cheddar Cheese and Butter Blended with Rapeseed Oil on White Bread Crust and co | 247 | 14,5 g | 25,4 g | 9,2 g |
| Center Cut Filet Mignon Steak Trader Joe’s | 247 | 19,4 g | 0 g | 18,5 g |
| Boneless Rib Steak Double R Ranch | 247 | 19,4 g | 0 g | 19,4 g |
| Ribeye Steak ANGUS BEEF | 247 | 18,5 g | 0 g | 19,4 g |
| Beef Filet Mignon Steak Trader Joes | 247 | 19,4 g | 0 g | 18,5 g |
| Ribeye Steak Angus Premium Choice Beef | 247 | 18,5 g | 0 g | 19,4 g |
| Ribeye Steak Thin Angus | 247 | 18,5 g | 0 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive & Tomato TEAR & SHARE BREAD?
100 g of Olive & Tomato TEAR & SHARE BREAD has 247 kcal. Serving, 60 g (60 g): about 148 kcal.
How much protein is in Olive & Tomato TEAR & SHARE BREAD?
Olive & Tomato TEAR & SHARE BREAD contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,9 g in serving, 60 g (60 g). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Olive & Tomato TEAR & SHARE BREAD?
Olive & Tomato TEAR & SHARE BREAD has 51,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive & Tomato TEAR & SHARE BREAD?
Olive & Tomato TEAR & SHARE BREAD contains 1,5 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).
How much sodium is in Olive & Tomato TEAR & SHARE BREAD?
100 g contains 713 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619139756. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.