Okra Chips
Packaged product Soupes et sauces Bettergoods
Okra Chips contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 21,4 g | 77 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber21,4 gin the top quarter of soupes et sauces (median 1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346252275
- Quantity
- 85 g
- Label serving
- 28 g
- Category
- Dehydrated meat and vegetables broth stock
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OKRA, NON-HYDROGENATED CANOLA OIL, SUNFLOWER OIL, DEXTRIN, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knorr carne Bouillon voor vlees / Bouillon pour viande Knorr | 262 | 14 g | 23 g | 12 g |
| Beef Stock cubes x Knorr | 70 | 1 g | 4 g | 5 g |
| Bone Broth Chicken freja | 13 | 3,2 g | 0,2 g | 0 g |
| Oxo Beef Reduced Salt Oxo | 9 | 0,5 g | 1,3 g | 0,5 g |
| Bouillon de viande boni | 4 | 0,5 g | 0,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Okra Chips?
100 g of Okra Chips has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
Is Okra Chips high in protein?
Okra Chips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 10 % of its calories come from protein.
How many carbs are in Okra Chips?
Okra Chips has 75 g of total carbohydrates per 100 g, including 21,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Okra Chips?
Okra Chips contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Okra Chips?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346252275. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.