Oh
Packaged product Autres aliments High protéine
Oh contains 64 kcal per 100 g. A serving, 150.0 g (150 g) provides about 96 kcal.
Roughly 69 % of its calories come from protein, with 24 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 24 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber0,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,9 gbelow the median for autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High protéine
- Barcode
- 0346446573440
- Label serving
- 150.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock filet Donegal catch | 64 | 15 g | 0,5 g | 0,2 g |
| Probiotico Decò | 64 | 1,9 g | 13 g | 0,5 g |
| Papel Horno Coviran | 64 | 3 g | 4,8 g | 3,6 g |
| Cappucchino Spar enjoy | 64 | 2,7 g | 10 g | 1,5 g |
| Compotes multi-parfums Leader Price | 64 | 0,1 g | 14,9 g | 0,1 g |
| Pacific White Shirmp Smart Choice Seafood | 64 | 15,2 g | 0 g | 0,4 g |
| Ananas en tranches au sirop léger Freshona | 64 | 0,5 g | 15 g | 0,5 g |
| Chowder Finest At Sea | 64 | 6 g | 6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oh?
100 g of Oh has 64 kcal. Serving, 150.0 g (150 g): about 96 kcal.
Is Oh high in protein?
Oh contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 150.0 g (150 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Oh?
Oh has 3,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oh?
Oh contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0346446573440. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.