Octopus Stew
Packaged product Autres aliments 100 Misterios
Octopus Stew contains 179 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 215 kcal.
Roughly 68 % of its calories come from fat, with 28 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 4 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for autres aliments (median 7 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
- Fat13,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium533 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 100 Misterios
- Barcode
- 5600409203016
- Label serving
- 1 portion (120 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poulet La Nouvelle Agriculture | 179 | 20 g | 0 g | 11 g |
| Arepa La Lena | 179 | 2,5 g | 40 g | 0,9 g |
| Party Wings Kinders | 179 | 21,4 g | 2,4 g | 9,5 g |
| Riste d’aubergine Jean Martin | 179 | 1,3 g | 5,6 g | 16 g |
| Oakwood Smoked Trout Fillet Trader Joe’s | 179 | 25 g | 0 g | 8,9 g |
| Pot de creme vanille La fermière | 179 | 3,8 g | 16 g | 11 g |
| Compote de légumes grillés Sur le Sentier des Bergers | 179 | 1,9 g | 4,5 g | 16 g |
| Bocconcini Di Carne In Salsa Di Pomodoro ( Keftedes ) ZANAE | 179 | 9 g | 7,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Octopus Stew?
100 g of Octopus Stew has 179 kcal. Serving, 1 portion, 120 g (120 g): about 215 kcal.
Is Octopus Stew high in protein?
Octopus Stew contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 15,1 g in serving, 1 portion, 120 g (120 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Octopus Stew?
Octopus Stew has 1,6 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Octopus Stew?
Octopus Stew contains 13,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Octopus Stew?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600409203016. License: ODbL 1.0 (Open Food Facts). Source record dated 25 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.