Obleas Naranja
Packaged product Sucres et desserts 9 de Oro
Obleas Naranja contains 490 kcal per 100 g. A serving, 7 unidades 30 g (30 g) provides about 147 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 147 mg | 6 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 37 g | |
| Added sugars L | 37 g | 74 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 6 g)
- Fiber2 gbelow the median for sucres et desserts (median 2,6 g)
- Sugars37 gabove the median for sucres et desserts (median 34 g)
- Fat21 gbelow the median for sucres et desserts (median 25,8 g)
- Saturated fat9 gbelow the median for sucres et desserts (median 13,5 g)
- Sodium147 mgabove the median for sucres et desserts (median 133 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
Ingredients
Azúcar, harina de trigo enriquecida, margarina bovina, almidón de maíz, yema de huevo, aceite vegetal, sal, aromatizante (naranja), leudante químico (bicarbonato de sodio (INS 500ii)), emulsionante (lecitina de soja (INS 322)), antioxidante (BHT (INS 321)), acidulante (ácido cítrico (INS 330))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ขนมเวเฟอร์แท่งไส้ครีมรสนม - 200 g Snackie | 490 | 3,5 g | 73,5 g | 21 g |
| Douceur de vanille Karéléa | 490 | 3,9 g | 63 g | 30 g |
| Fine Gaufrette au Beurre gavottes | 490 | 6,1 g | 69 g | 21 g |
| Bille gaufrettes L'Éclair de Génie | 490 | 11,5 g | 57,8 g | 22,9 g |
| вафли уелнес какао Prestige | 489 | 4,2 g | 63,7 g | 29,5 g |
| Crisp and delicious wafers Elite | 491 | 7 g | 70,2 g | 24,6 g |
| เวเฟอร์แท่งไส้ครีมรสเฮเซลนัท - 200 g Snackie | 491 | 3,5 g | 73,7 g | 21,1 g |
| Bolacha Recheada PorSi | 491 | 4,5 g | 70 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obleas Naranja?
100 g of Obleas Naranja has 490 kcal. Serving, 7 unidades 30 g (30 g): about 147 kcal.
How much protein is in Obleas Naranja?
Obleas Naranja contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 7 unidades 30 g (30 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Obleas Naranja?
Obleas Naranja has 70 g of total carbohydrates per 100 g, including 2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obleas Naranja?
Obleas Naranja contains 21 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Obleas Naranja?
100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7792180132932. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.