Oblaten-Lebkuchen
Packaged product Boissons Goldora
Oblaten-Lebkuchen contains 386 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (392 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 37,7 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for boissons (median 8,1 g)
- Fiber4,1 gin the lowest quarter of boissons (median 4,3 g)
- Sugars37,7 gabove the median for boissons (median 37,5 g)
- Fat11,4 gbelow the median for boissons (median 12,8 g)
- Saturated fat1,8 gin the lowest quarter of boissons (median 3 g)
- Sodium272 mgin the top quarter of boissons (median 208 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldora
- Barcode
- 20197698
- Category
- oblaten-lebkuchen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feine Nürnberger Oblaten Lebkuchen Goldora | 386 | 7,6 g | 63,1 g | 11 g |
| Nürnberger Lebkuchen DmBio | 386 | 8,2 g | 62 g | 11 g |
| Oblaten Lebkuchen zweifach sortiert Rosengarten | 388 | 8,2 g | 61,8 g | 11,3 g |
| Meistersinger Plus Glühwein Wicklein | 384 | 8,3 g | 56,9 g | 12,6 g |
| Feine Nürnberger Oblaten-Lebkuchen Haeberlein-Metzger | 383 | 9 g | 56,9 g | 13,3 g |
| Nürnberger Lebkuchen DmBio | 391 | 8,2 g | 60 g | 12 g |
| Bio Oblaten-Lebkuchen Nürnberger Bio Originale | 391 | 8,2 g | 60,2 g | 12,1 g |
| Nürnberger Lebkuchen DmBio | 391 | 8,2 g | 60 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oblaten-Lebkuchen?
100 g of Oblaten-Lebkuchen has 386 kcal.
How much protein is in Oblaten-Lebkuchen?
Oblaten-Lebkuchen contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,1 g).
How many carbs are in Oblaten-Lebkuchen?
Oblaten-Lebkuchen has 60,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 37,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oblaten-Lebkuchen?
Oblaten-Lebkuchen contains 11,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Oblaten-Lebkuchen?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20197698. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.