obando

Packaged product Boissons Obando

Obando contains 372 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

obando by Obando, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
11,5 gprotein
74,1 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,55 g 3 %
Sodium L 960 mg 42 %
Total carbohydrates L 74,1 g 27 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 81 %Fat: 6 %372kcal / 100 g
  • Protein 13 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gabove the median for boissons (median 11,4 g)
  • Sugars1,6 gbelow the median for boissons (median 1,9 g)
  • Fat2,5 gin the lowest quarter of boissons (median 7,2 g)
  • Saturated fat0,55 gin the lowest quarter of boissons (median 1,3 g)
  • Sodium960 mgin the top quarter of boissons (median 800 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Obando
Barcode
8427841000044
Category
reganas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Regañás integrales con sésamo Monti 363 11,5 g 59,7 g 6,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in obando?

100 g of obando has 372 kcal.

Is obando high in protein?

Obando contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 11,4 g).

How many carbs are in obando?

Obando has 74,1 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in obando?

Obando contains 2,5 g of fat per 100 g, of which 0,55 g is saturated (3 % of the Daily Value).

How much sodium is in obando?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8427841000044. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.