Oatmeal digestives

Packaged product Sucres et desserts Semper

Oatmeal digestives contains 455 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatmeal digestives by Semper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
4 gprotein
70 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 17 g 22 %
Saturated fat L 5,4 g 27 %
Sodium L 760 mg 33 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 15 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 62 %Fat: 34 %455kcal / 100 g
  • Protein 4 %
  • Carbohydrates 62 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Sugars15 gin the lowest quarter of sucres et desserts (median 27 g)
  • Fat17 gbelow the median for sucres et desserts (median 19 g)
  • Saturated fat5,4 gbelow the median for sucres et desserts (median 7,6 g)
  • Sodium760 mgin the top quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Semper
Barcode
7310100570673
Quantity
150 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glutenfrie havregryn (18%), rismel, maisstivelse, veg. oljer (palm, raps), potet-/ kartoffelmel, brun farin, modifisert potet-/kartoffelstivelse, invertsukker - sirup, sukker, hevemidler (natriumbikarbonat, glukono-delta-lakton, difosfat), fortykningsmiddel (guarkjernemel/guargummi, hydroksipropyl - metylcellulose, natriumalginat, pektin), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizPommes de terreSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatmeal digestives?

100 g of Oatmeal digestives has 455 kcal.

How much protein is in Oatmeal digestives?

Oatmeal digestives contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Oatmeal digestives?

Oatmeal digestives has 70 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal digestives?

Oatmeal digestives contains 17 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Oatmeal digestives?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310100570673. License: ODbL 1.0 (Open Food Facts). Source record dated 22 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.