Oatcakes
Packaged product Pain et produits cuits au four Woolworths
Oatcakes contains 483 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for pain et produits cuits au four (median 10 g)
- Sugars0,8 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat17,4 gabove the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat6,4 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium379 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687059751
- Quantity
- 291g
- Category
- Crackers (Apéritifs)
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flackers Organic Flax Seed Crackers - Cinnamon & Currants Doctor In The Kitchen | 483 | 17,2 g | 48,3 g | 27,6 g |
| Biscuits apéritifs Mini petit beurre parmesan figue 65g U | 483 | 12 g | 57 g | 22 g |
| Wafers for cheese Cartwright & Butler | 483 | 7,9 g | 60 g | 23 g |
| Taralli Classic avec Huile d'Olive Vierge Extra Artesani | 483 | 10 g | 64 g | 21 g |
| Harvest Three-Nut Crackers Miller's Harvest | 483 | 13 g | 63 g | 19,4 g |
| Biscuits Apéro Fédération Française de l'Apéritif | 483 | 6,5 g | 66 g | 21 g |
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| Focaccia croccante Drago | 483 | 9,1 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatcakes?
100 g of Oatcakes has 483 kcal.
Is Oatcakes high in protein?
Oatcakes contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 10 g).
How many carbs are in Oatcakes?
Oatcakes has 66,2 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatcakes?
Oatcakes contains 17,4 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Oatcakes?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687059751. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.