Oat Milk
Packaged product Produits laitiers et oeufs Wellness Warehouse
Oat Milk contains 31 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 78 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,1 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 43,2 mg | 2 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,12 g | 0,4 % |
| Total sugars L | 2,1 g | |
| Protein L | 0,32 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,32 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,12 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,1 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium43,2 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,52 g |
|---|---|
| Graisses polyinsaturées L | 0,4 g |
Product details
- Brand
- Wellness Warehouse
- Barcode
- 6009705564781
- Label serving
- 1 portion (250 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Protein 脂肪0 フルーツミックス風味 SAVAS | 31 | 4,7 g | 3,7 g | 0 g |
| Milk Selin | 31 | 2,8 g | 4,5 g | 0,2 g |
| Chobani Vanilla Protein Yogurt Inside out | 31 | 1 g | 0,4 g | 2,8 g |
| Butternut-wortelsoep met balletjes Butterfly | 31 | 1,2 g | 4,2 g | 0,9 g |
| Yogurt Probióticos y Fibra Ste+ | 31 | 3 g | 4,8 g | 0 g |
| Yogurt desnatado limón El Corte Inglés | 31 | 3 g | 3,9 g | 0,5 g |
| Aeon oat milk Topvalu | 31 | 0,6 g | 3,1 g | 0,9 g |
| Chilli Pepper Cream COOP | 31 | 0,9 g | 5,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk?
100 g of Oat Milk has 31 kcal. Serving, 1 portion, 250 ml (250 g): about 78 kcal.
How much protein is in Oat Milk?
Oat Milk contains 0,32 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 250 ml (250 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Oat Milk?
Oat Milk has 3,2 g of total carbohydrates per 100 g, including 0,12 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk?
Oat Milk contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Oat Milk?
100 g contains 43,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009705564781. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.