Oat milk
Packaged product Produits laitiers et oeufs Kallo
Oat milk contains 30 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 76 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,4 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0,064 mg | 0 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 0,72 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,72 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars3,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,4 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium0,064 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kallo
- Barcode
- 5013665118060
- Label serving
- 1 portion (250 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Light Nonfat Yogurt Food Club | 30 | 1,7 g | 5,9 g | 0 g |
| Muscle Milk Zero - Vanilla Crème Muscle Milk | 30 | 6,1 g | 1,8 g | 0,3 g |
| Yogurt Fresa Doble Cero Yoplait | 31 | 2,7 g | 4,7 g | 0,2 g |
| Whole Milk Peak distric Dairy | 30 | 1,5 g | 2,1 g | 1,8 g |
| Butternut Squash Ratatouille Splendid Spoon | 30 | 1 g | 6,1 g | 0,76 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat milk?
100 g of Oat milk has 30 kcal. Serving, 1 portion, 250 ml (250 g): about 76 kcal.
How much protein is in Oat milk?
Oat milk contains 0,72 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 250 ml (250 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Oat milk?
Oat milk has 6 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat milk?
Oat milk contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oat milk?
100 g contains 0,064 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013665118060. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.