Oat Bites Raspberry Choc Chip
Packaged product Petit déjeuner Céréales KOJA
Oat Bites Raspberry Choc Chip contains 387 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 116 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 93,3 mg | 4 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 13,7 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of petit déjeuner céréales (median 7,2 g)
- Fiber18 gin the top quarter of petit déjeuner céréales (median 6 g)
- Sugars13,7 gin the lowest quarter of petit déjeuner céréales (median 25 g)
- Fat16,3 gabove the median for petit déjeuner céréales (median 14,2 g)
- Saturated fat11 gin the top quarter of petit déjeuner céréales (median 4,1 g)
- Sodium93,3 mgbelow the median for petit déjeuner céréales (median 168 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KOJA
- Barcode
- 9350551000693
- Quantity
- 30 g
- Label serving
- 1 bar (30 g)
- Category
- Barres de céréales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Strawberry Nestlé | 386 | 6,4 g | 71,5 g | 4,9 g |
| Hafer Flapjack Landfrüchte Allos | 387 | 8 g | 65 g | 8,9 g |
| Country soft snack Coop | 387 | 7,8 g | 68 g | 8,3 g |
| Barrette ai cereali Cerealitalia | 387 | 7,8 g | 72,4 g | 5,8 g |
| Special K cereal bar Kellogg's | 387 | 6 g | 68 g | 8,2 g |
| Baked Oaty Slices Very Berry Mother Earth | 387 | 7,1 g | 58,8 g | 13,3 g |
| Cerbona Apple muesli bar with lemon Cerbona | 387 | 6 g | 66,7 g | 10,3 g |
| Strawberry shortcake granola bar 180snacks | 387 | 6,5 g | 77,4 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Bites Raspberry Choc Chip?
100 g of Oat Bites Raspberry Choc Chip has 387 kcal. Serving, 1 bar, 30 g (30 g): about 116 kcal.
How much protein is in Oat Bites Raspberry Choc Chip?
Oat Bites Raspberry Choc Chip contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 1 bar, 30 g (30 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 7,2 g).
How many carbs are in Oat Bites Raspberry Choc Chip?
Oat Bites Raspberry Choc Chip has 48,3 g of total carbohydrates per 100 g, including 18 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Bites Raspberry Choc Chip?
Oat Bites Raspberry Choc Chip contains 16,3 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Oat Bites Raspberry Choc Chip?
100 g contains 93,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350551000693. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.