Oat beverage
Packaged product Boissons Silk
Oat beverage contains 90 kcal per 100 g. A serving, 250.0 g (250 g) provides about 225 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,41 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for boissons (median 0,6 g)
- Sugars5 gabove the median for boissons (median 4,8 g)
- Fat3,5 gabove the median for boissons (median 0,1 g)
- Saturated fat0,41 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Greek Family Salad with Red Wine Vinaigrette HEB | 90 | 3 g | 6 g | 6 g |
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| Flax Beverage, Unsweetened Vanilla Manitoba Milling Co. | 90 | 4 g | 6 g | 6 g |
| Desert-Genuss Erdbeere Genuss Plus | 90 | 2,5 g | 13,3 g | 2,9 g |
| Shrimp Platter w/ Cocktail Member’s Mark | 90 | 17 g | 4 g | 0,5 g |
| Sweet black coffee Okf | 90 | 0 g | 22 g | 0 g |
| Himbeere,Erdbeere,Rhabarber Joghurt Hemme | 90 | 2,7 g | 12,3 g | 3,2 g |
| Yellowfin (Ahi) Tuna Steak Ocean Mama Seafood | 90 | 22 g | 0 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat beverage?
100 g of Oat beverage has 90 kcal. Serving, 250.0 g (250 g): about 225 kcal.
How much protein is in Oat beverage?
Oat beverage contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in serving, 250.0 g (250 g). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Oat beverage?
Oat beverage has 14 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat beverage?
Oat beverage contains 3,5 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036634432405. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.