Nuts & veggies
Packaged product Produits laitiers et oeufs Graze
Nuts & veggies contains 467 kcal per 100 g. A serving, 32.0 g (32 g) provides about 149 kcal.
Roughly 47 % of its calories come from fat, with 31 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 6,6 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 31 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber11 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars6,6 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat23 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat4,2 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 0020322728468
- Label serving
- 32.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt covered raisins Meijer | 467 | 10 g | 63,3 g | 20 g |
| FlipZ P-nut butter Flipz | 467 | 6,7 g | 70 g | 20 g |
| Cheddar Cheese Penguins Kroger | 467 | 10 g | 66,7 g | 16,7 g |
| Butter Toffee Flavoured Cream Wafers Corinthians | 467 | 3,6 g | 74,8 g | 17,3 g |
| Peanut Butter & Jelly Munch M&S | 467 | 6,1 g | 66,7 g | 18,9 g |
| Cheddar Cheese Straws Festive Selections | 467 | 16,7 g | 30 g | 30 g |
| Cream Co Uncured Bacon Cream Co | 467 | 8,9 g | 0 g | 46,7 g |
| Butter Toffee Puffs California Fresh Market | 467 | 3,3 g | 63,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & veggies?
100 g of Nuts & veggies has 467 kcal. Serving, 32.0 g (32 g): about 149 kcal.
Is Nuts & veggies high in protein?
Nuts & veggies contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 32.0 g (32 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Nuts & veggies?
Nuts & veggies has 34 g of total carbohydrates per 100 g, including 11 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & veggies?
Nuts & veggies contains 23 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020322728468. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.