Nuts & Seeds Granola
Packaged product Petit déjeuner Céréales Stonelodge
Nuts & Seeds Granola contains 631 kcal per 100 g. A serving, 30.0 g (30 g) provides about 189 kcal.
Roughly 80 % of its calories come from fat, with 12 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 21 g | 105 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 12 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Fiber12 gin the top quarter of petit déjeuner céréales (median 7,1 g)
- Sugars7 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat60 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat21 gin the top quarter of petit déjeuner céréales (median 2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stonelodge
- Barcode
- 6009900287409
- Label serving
- 30.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| paleo granola keto Brookfarm | 633 | 17 g | 5,3 g | 56,7 g |
| Pecan & Almond Granola The Paleo Foods Co | 634 | 15,3 g | 19,9 g | 53 g |
| Grain Free Granola Layon | 635 | 10,6 g | 35,3 g | 52,9 g |
| Protein Granola berry coconut Layenberger | 627 | 22 g | 11 g | 53 g |
| Salted Caramel Granola Farm Girl | 627 | 13,3 g | 23,3 g | 53,3 g |
| Granola Whole Kitchen | 626 | 20 g | 28,6 g | 48,6 g |
| Wheat Bisks ASDA Just Essentials | 623 | 13 g | 68 g | 2,3 g |
| Perfect Granola No 1 Jemima's | 640 | 14,7 g | 22 g | 53,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Seeds Granola?
100 g of Nuts & Seeds Granola has 631 kcal. Serving, 30.0 g (30 g): about 189 kcal.
Is Nuts & Seeds Granola high in protein?
Nuts & Seeds Granola contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30.0 g (30 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in Nuts & Seeds Granola?
Nuts & Seeds Granola has 21 g of total carbohydrates per 100 g, including 12 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Seeds Granola?
Nuts & Seeds Granola contains 60 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009900287409. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.