Nuts & Protein Caramel Bar
Packaged product Petit déjeuner Céréales Emco
Nuts & Protein Caramel Bar contains 497 kcal per 100 g. A serving, 40 g (40 g) provides about 199 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 26 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of petit déjeuner céréales (median 7,2 g)
- Fiber3,4 gin the lowest quarter of petit déjeuner céréales (median 6 g)
- Sugars26 gabove the median for petit déjeuner céréales (median 25 g)
- Fat25 gin the top quarter of petit déjeuner céréales (median 14 g)
- Saturated fat3,5 gbelow the median for petit déjeuner céréales (median 4,1 g)
- Sodium173 mgabove the median for petit déjeuner céréales (median 167 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8595229917458
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Barres de céréales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaranth Schokolette Zartbitter Allos | 497 | 9,8 g | 50,2 g | 26,7 g |
| Corny Erdnuss süß & salzig Corny | 497 | 11,6 g | 50,1 g | 26,9 g |
| Protein Salted Caramel Nut Nature Valley | 498 | 26 g | 26,3 g | 29,5 g |
| Flapjack Mohn Aprikose Hafervoll | 498 | 7,5 g | 48 g | 30 g |
| Crunchy Dipped Salted Caramel Granola Square Nature Valley | 498 | 5,8 g | 69 g | 22,1 g |
| Sarialis saciantes de cereales con chocolate blanco Bicentury | 496 | 6 g | 58 g | 26 g |
| Peanut Butter & Chocolate Protein Oat Bites 4 x (120g) Graze | 496 | 16 g | 40 g | 29 g |
| Barres Céréales Graines et Myrtilles Carrefour BIO | 496 | 14 g | 43 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Protein Caramel Bar?
100 g of Nuts & Protein Caramel Bar has 497 kcal. Serving, 40 g (40 g): about 199 kcal.
Is Nuts & Protein Caramel Bar high in protein?
Nuts & Protein Caramel Bar contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 10,8 g in serving, 40 g (40 g). About 22 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 7,2 g).
How many carbs are in Nuts & Protein Caramel Bar?
Nuts & Protein Caramel Bar has 39 g of total carbohydrates per 100 g, including 3,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Protein Caramel Bar?
Nuts & Protein Caramel Bar contains 25 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Nuts & Protein Caramel Bar?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229917458. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.