Nuts & Fruit
Packaged product Noix et graines Alesto
Nuts & Fruit contains 513 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.
Roughly 58 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 31,9 g | 41 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 31,1 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 29 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gabove the median for noix et graines (median 10 g)
- Fiber6,7 gabove the median for noix et graines (median 6 g)
- Sugars31,1 gin the top quarter of noix et graines (median 7 g)
- Fat31,9 gabove the median for noix et graines (median 23,8 g)
- Saturated fat3,8 gbelow the median for noix et graines (median 5,4 g)
- Sodium12 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 20716615
- Label serving
- 1 portion (30 g)
- Category
- Τρόφιμα
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Nuts & Fruit?
100 g of Nuts & Fruit has 513 kcal. Serving, 1 portion, 30 g (30 g): about 154 kcal.
Is Nuts & Fruit high in protein?
Nuts & Fruit contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Nuts & Fruit?
Nuts & Fruit has 36 g of total carbohydrates per 100 g, including 6,7 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Fruit?
Nuts & Fruit contains 31,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Nuts & Fruit?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20716615. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.