Nutritional Yeast

Packaged product Noix et graines Prozis

Nutritional Yeast contains 295 kcal per 100 g.

Roughly 72 % of its calories come from protein, with 18 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutritional Yeast by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
45 gprotein
11 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 3 g 4 %
Saturated fat L 0,3 g 2 %
Sodium L 2 440 mg 106 %
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 45 g 90 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 18 %Fat: 11 %295kcal / 100 g
  • Protein 72 %
  • Carbohydrates 18 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45 gin the top quarter of noix et graines (median 10 g)
  • Sugars4,8 gbelow the median for noix et graines (median 7 g)
  • Fat3 gin the lowest quarter of noix et graines (median 23,8 g)
  • Saturated fat0,3 gin the lowest quarter of noix et graines (median 5,4 g)
  • Sodium2 440 mgin the top quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961120721
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutritional Yeast?

100 g of Nutritional Yeast has 295 kcal.

Is Nutritional Yeast high in protein?

Nutritional Yeast contains 45 g of protein per 100 g (90 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).

How many carbs are in Nutritional Yeast?

Nutritional Yeast has 11 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutritional Yeast?

Nutritional Yeast contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Nutritional Yeast?

100 g contains 2 440 mg of sodium, 106 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961120721. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.