nutrition chia seeds
Nutrition chia seeds contains 47 kcal per 100 ml.
Roughly 47 % of its calories come from carbohydrates, with 28 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 47 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of boissons (median 0,8 g)
- Fiber2,1 gin the top quarter of boissons (median 0,4 g)
- Sugars5,6 gin the top quarter of boissons (median 2,9 g)
- Fat1,5 gbelow the median for boissons (median 1,6 g)
- Saturated fat0,1 gbelow the median for boissons (median 0,21 g)
- Sodium4 mgin the lowest quarter of boissons (median 46 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wow
- Barcode
- 5060456320010
- Quantity
- 250 ml
- Category
- Lait de remplacement à base végétale
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple Juice (57.15%), Hydrated Chia (Sahia Hispanica) Seeds* (Water, Chia Seeds) (34.85%), Spinach Juice (5%), Kiwi Pulp (3%). Antioxidant: Ascorbic Acid. 1.36g of Chia Seeds soaked in Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Chia Joya | 47 | 0,7 g | 7,8 g | 1,3 g |
| Almendra a la canela Santal | 47 | 1 g | 5,5 g | 2,2 g |
| Bebida de arroz original Milbona | 47 | 0,1 g | 9,7 g | 0,9 g |
| Antioxidante ácido folico Solevita | 47 | 0,2 g | 11,2 g | 0,1 g |
| Protein Hafer Drink Joya | 47 | 3,3 g | 4 g | 1,7 g |
| Malee Coconut Milk Drink With Coconut Water Malee | 47 | 0,5 g | 3,2 g | 3,8 g |
| Vivesoy centeno original Pascual | 47 | 0,7 g | 7,5 g | 1,3 g |
| Benecol soja Benecol | 47 | 1,6 g | 3,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nutrition chia seeds?
100 ml of nutrition chia seeds has 47 kcal.
How much protein is in nutrition chia seeds?
Nutrition chia seeds contains 2,9 g of protein per 100 ml (6 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,8 g).
How many carbs are in nutrition chia seeds?
Nutrition chia seeds has 5,6 g of total carbohydrates per 100 ml, including 2,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nutrition chia seeds?
Nutrition chia seeds contains 1,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in nutrition chia seeds?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060456320010. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.