Nuggets
Packaged product Autres aliments Figo
Nuggets contains 135 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 27 kcal.
Roughly 43 % of its calories come from carbohydrates, with 37 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 2 815 mg | 122 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 43 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,5 g)
- Fat3 gbelow the median for autres aliments (median 6,4 g)
- Sodium2 815 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Figo
- Barcode
- 9556535660123
- Label serving
- 1 serving (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt a la grecque Coop | 135 | 2,8 g | 3,9 g | 12 g |
| French Fries Coles | 135 | 2,8 g | 24,1 g | 3,3 g |
| Cannelloni de bœuf Carrefour | 135 | 9,1 g | 6,9 g | 7,7 g |
| Shoestring Fries Hungritos | 135 | 4,5 g | 23,3 g | 3,2 g |
| Trio de la mer Pescanova | 135 | 20,1 g | 0 g | 6 g |
| Fitness Salat Zur Heide | 135 | 1,9 g | 13 g | 8,3 g |
| Findelt makrel Rema1000 | 135 | 11 g | 2,7 g | 8,9 g |
| Solomillo de pollo adobado crujiente El mercado de ALDI | 135 | 16,3 g | 9,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 135 kcal. Serving, 1 serving, 20 g (20 g): about 27 kcal.
Is Nuggets high in protein?
Nuggets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 20 g (20 g). About 37 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Nuggets?
Nuggets has 14 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 3 g of fat per 100 g.
How much sodium is in Nuggets?
100 g contains 2 815 mg of sodium, 122 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556535660123. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.