Nuggets de verduras
Packaged product Repas et plats Monissa
Nuggets de verduras contains 243 kcal per 100 g. A serving, 125 g (125 g) provides about 304 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 24,8 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,036 g | 0,1 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of repas et plats (median 10 g)
- Sugars3,4 gabove the median for repas et plats (median 2,6 g)
- Fat13,7 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat1,6 gbelow the median for repas et plats (median 2,7 g)
- Sodium320 mgbelow the median for repas et plats (median 421 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monissa
- Barcode
- 20652159
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Les pépites végétariennes
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% mezcla de hortalizas en proporción variable (maíz, zanahoria, chirivía, guisantes, brócoli, cebolla), puré de patata (agua, copos de patata), harina de trigo, copos de maíz, aceite de girasol, almidón de patata, almidón modificado, sal, harina de maíz, huevo en polvo, queso fundido en polvo (queso, sales se fundido: fosfatos de sodio), azúcar, proteínas de la leche, levadura, especias, extracto de especias, acidulante: ácido cítrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)Huile de tournesolSelOeufSucreLevureOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Blé Carrefour | 240 | 13 g | 23 g | 10 g |
| Vegane Nuggets Just veg! | 231 | 15 g | 14 g | 12 g |
| Vegan nuggets Quorn | 200 | 13 g | 25 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets de verduras?
100 g of Nuggets de verduras has 243 kcal. Serving, 125 g (125 g): about 304 kcal.
How much protein is in Nuggets de verduras?
Nuggets de verduras contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, 125 g (125 g). About 6 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Nuggets de verduras?
Nuggets de verduras has 24,8 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets de verduras?
Nuggets de verduras contains 13,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Nuggets de verduras?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20652159. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.