Ντακοσαλάτα
Packaged product Autres aliments Φιλεντέμ
Ντακοσαλάτα contains 431 kcal per 100 g. A serving, 30 g (30 g) provides about 129 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 9,8 mg | 0,4 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 3,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fiber8,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,7 gabove the median for autres aliments (median 3,4 g)
- Fat13,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium9,8 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Φιλεντέμ
- Barcode
- 5203967688594
- Quantity
- 1pcs
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Citron MAB Atelier SAS | 431 | 9 g | 47 g | 22 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Müsli Meray | 431 | 10,9 g | 56,7 g | 16 g |
| Croissant Hannnaford | 431 | 9,7 g | 48,6 g | 22,2 g |
| Tapatio ramen Tapitio | 431 | 9,2 g | 56,9 g | 18,5 g |
| Protein and omega three bars Simple Truth | 431 | 33,3 g | 41,2 g | 17,6 g |
| Queso curado Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Queso curado cuñitas Entrepinares | 431 | 25 g | 1,5 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ντακοσαλάτα?
100 g of Ντακοσαλάτα has 431 kcal. Serving, 30 g (30 g): about 129 kcal.
Is Ντακοσαλάτα high in protein?
Ντακοσαλάτα contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ντακοσαλάτα?
Ντακοσαλάτα has 61,9 g of total carbohydrates per 100 g, including 8,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ντακοσαλάτα?
Ντακοσαλάτα contains 13,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Ντακοσαλάτα?
100 g contains 9,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203967688594. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.