Nori Sheets

Packaged product Autres aliments Zenbu / Coop

Nori Sheets contains 368 kcal per 100 g. A serving, 1.25 g (1,3 g) provides about 5 kcal.

Roughly 54 % of its calories come from protein, with 33 % from carbohydrates and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
49,2 gprotein
29,9 gcarbohydrates
5,3 gfat
5kcal in serving, 1.25 g (1,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 5,3 g 7 %
Saturated fat L 1,8 g 9 %
Sodium L 551 mg 24 %
Total carbohydrates L 29,9 g 11 %
Dietary fiber not reported
Total sugars not reported
Protein L 49,2 g 98 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 33 %Fat: 13 %368kcal / 100 g
  • Protein 54 %
  • Carbohydrates 33 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein49,2 gin the top quarter of autres aliments (median 7 g)
  • Fat5,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium551 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenbu / Coop
Barcode
7640147861459
Label serving
1.25 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nori Sheets?

100 g of Nori Sheets has 368 kcal. Serving, 1.25 g (1,3 g): about 5 kcal.

Is Nori Sheets high in protein?

Nori Sheets contains 49,2 g of protein per 100 g (98 % of the 50 g Daily Value), or 0,62 g in serving, 1.25 g (1,3 g). About 54 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Nori Sheets?

Nori Sheets has 29,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nori Sheets?

Nori Sheets contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Nori Sheets?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640147861459. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.