Noix de coco

Packaged product Autres aliments Alsa

Noix de coco contains 689 kcal per 100 g. A serving, 15.0 g (15 g) provides about 103 kcal.

Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

689kcal per 100 g
7 gprotein
9,1 gcarbohydrates
66 gfat
103kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 689 kcal
Total fat L 66 g 85 %
Saturated fat L 61 g 305 %
Sodium L 19,7 mg 0,9 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 14 g 50 %
Total sugars L 6,6 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 6 %Fat: 90 %689kcal / 100 g
  • Protein 4 %
  • Carbohydrates 6 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for autres aliments (median 6,9 g)
  • Fiber14 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars6,6 gabove the median for autres aliments (median 3,5 g)
  • Fat66 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat61 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium19,7 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alsa
Barcode
3027030030507
Label serving
15.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Noci in guscio Il Gigante 689 15 g 7 g 65 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de coco?

100 g of Noix de coco has 689 kcal. Serving, 15.0 g (15 g): about 103 kcal.

How much protein is in Noix de coco?

Noix de coco contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in serving, 15.0 g (15 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Noix de coco?

Noix de coco has 9,1 g of total carbohydrates per 100 g, including 14 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de coco?

Noix de coco contains 66 g of fat per 100 g, of which 61 g is saturated (305 % of the Daily Value).

How much sodium is in Noix de coco?

100 g contains 19,7 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3027030030507. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.