Nesquik
Packaged product Boissons Nesquik
Nesquik contains 75 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 149 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 10 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 74,6 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0,45 g | 2 % |
| Total sugars L | 10 g | |
| Added sugars L | 63,8 g | 128 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 57 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the top quarter of boissons (median 0 g)
- Fiber0,45 gin the top quarter of boissons (median 0 g)
- Sugars10 gabove the median for boissons (median 8,8 g)
- Fat1,9 gin the top quarter of boissons (median 0 g)
- Saturated fat1,1 gin the top quarter of boissons (median 0 g)
- Sodium60 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesquik
- Barcode
- 7613036444842
- Label serving
- 200 ml
- Category
- Boissons sucrées
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, Cacao maigre (213), Dextrose, Emulsifiant : lécithine de soja, Minéraux : Pyrophosphate de fer, Sulfate de Zinc, Vitamines : C, BI, D, Sel, Cannelle, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arla Yoghurtkvarg Vanilj laktosfri Arla | 74 | 7 g | 8,2 g | 1,5 g |
| Bebida de chufa con sabor a café Mercader | 74 | 0,4 g | 13 g | 2,3 g |
| GIMBER brut Gimber | 75 | 0,6 g | 18 g | 0 g |
| Lactel caffe latte cappuccino Lactel | 75 | 3,3 g | 9,7 g | 2,6 g |
| Nescafé Frappé Typ Eiskaffee Nestlé | 75 | 3,5 g | 11,3 g | 1,7 g |
| Banania Original Banania | 75 | 3,8 g | 10,6 g | 1,8 g |
| Banania original Banania | 75 | 3,8 g | 10,6 g | 1,8 g |
| Banania original cacao céréales touche de miel Banania | 75 | 3,8 g | 10,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 ml of Nesquik has 75 kcal. Serving, 200 ml (200 ml): about 149 kcal.
How much protein is in Nesquik?
Nesquik contains 3,8 g of protein per 100 ml (8 % of the 50 g Daily Value), or 7,5 g in serving, 200 ml (200 ml). About 20 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Nesquik?
Nesquik has 10,5 g of total carbohydrates per 100 ml, including 0,45 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 1,9 g of fat per 100 ml, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Nesquik?
100 ml contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036444842. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.