Nems poulet
Packaged product Volailles Lidl
Nems poulet contains 221 kcal per 100 g. A serving, 100.0 g (100 g) provides about 221 kcal.
Roughly 47 % of its calories come from fat, with 41 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 197 kcal per 100 g across 122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 41 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for volailles (median 6,8 g)
- Sugars3,9 gin the top quarter of volailles (median 2,8 g)
- Fat11,3 gin the top quarter of volailles (median 8,7 g)
- Saturated fat2,2 gin the top quarter of volailles (median 1,2 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0036416774013
- Label serving
- 100.0 g
- Category
- Nems de poulet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 nems au poulet TOQUE DU CHEF | 221 | 6,5 g | 22,3 g | 11,3 g |
| Nems poulet Toque du Chef | 221 | 6,5 g | 22,3 g | 11,3 g |
| Mini nems poulet + sauce nuoc mam Traiteur à emporter | 220 | 5,2 g | 20 g | 13 g |
| Nems poulet Agis Agis | 220 | 5,2 g | 20 g | 13 g |
| NEMS POULET (6x30g) 200g FE FE P&C | 220 | 6 g | 23 g | 6,9 g |
| P'ti nems au poulet Asia food | 220 | 11 g | 22,7 g | 10 g |
| Finger nems poulet curry sauce aigre douce Traditions d'Asie | 219 | 5 g | 22 g | 12 g |
| Nems poulet Auchan Traiteur | 218 | 6,3 g | 21,6 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nems poulet?
100 g of Nems poulet has 221 kcal. Serving, 100.0 g (100 g): about 221 kcal.
How much protein is in Nems poulet?
Nems poulet contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other volailles, that is below the median (median 6,8 g).
How many carbs are in Nems poulet?
Nems poulet has 22,3 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nems poulet?
Nems poulet contains 11,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036416774013. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.