Naturjoghurt

Packaged product Autres aliments Free From

Naturjoghurt contains 71 kcal per 100 g. A serving, 100.0 g (100 g) provides about 71 kcal.

Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Naturjoghurt by Free From, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3,9 gprotein
4,9 gcarbohydrates
3,6 gfat
71kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 3,6 g 5 %
Saturated fat L 2,4 g 12 %
Sodium L 48 mg 2 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 4,9 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 29 %Fat: 48 %71kcal / 100 g
  • Protein 23 %
  • Carbohydrates 29 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for autres aliments (median 7 g)
  • Sugars4,9 gabove the median for autres aliments (median 3,4 g)
  • Fat3,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium48 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Free From
Barcode
20752408
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Teh Tarik Halia Kurang Manis Boh 71 0,7 g 2,2 g 3,1 g
Pechuga de pavo con verduras Argal 71 14 g 1,5 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturjoghurt?

100 g of Naturjoghurt has 71 kcal. Serving, 100.0 g (100 g): about 71 kcal.

How much protein is in Naturjoghurt?

Naturjoghurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100.0 g (100 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Naturjoghurt?

Naturjoghurt has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturjoghurt?

Naturjoghurt contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Naturjoghurt?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20752408. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.