Nature Plain Yogurt
Packaged product Produits laitiers et oeufs Bio
Nature Plain Yogurt contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.
Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 41 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fat3,3 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 6161108005480
- Label serving
- 100 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt Friendly Farms | 82 | 3,5 g | 14,7 g | 1,2 g |
| Far Free Greek Yogurt Shoprite | 82 | 8,8 g | 12,4 g | 0 g |
| Yogurt zero % grassi Muller | 82 | 4,5 g | 14,9 g | 0,1 g |
| Lowfat Vanilla Yogurt Our Family | 82 | 3,5 g | 14,7 g | 1,2 g |
| Cottage Cheese Natural Glenisk | 82 | 15,5 g | 4,3 g | 0 g |
| Natural Strained Yogurt Yoplait | 82 | 5,7 g | 6,6 g | 3,2 g |
| Thick & Creamy Rhubarb & Custard Layered Yogurt Tesco finest | 82 | 3,8 g | 9,6 g | 2,3 g |
| Banana milk Yanwee | 82 | 2,4 g | 13,3 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature Plain Yogurt?
100 g of Nature Plain Yogurt has 82 kcal. Serving, 100 g (100 g): about 82 kcal.
How much protein is in Nature Plain Yogurt?
Nature Plain Yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Nature Plain Yogurt?
Nature Plain Yogurt has 8,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature Plain Yogurt?
Nature Plain Yogurt contains 3,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6161108005480. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.