Natural Mix
Natural Mix contains 498 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 5 600 mg | 243 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 26 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of snacks (median 30 g)
- Fiber6 gbelow the median for snacks (median 8 g)
- Sugars26 gin the top quarter of snacks (median 6 g)
- Fat30 gin the top quarter of snacks (median 14,1 g)
- Saturated fat4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium5 600 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- +Watt
- Barcode
- 8023826116481
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PROTEIN NUT BARS dark choc & cacao Nice & Natural | 498 | 25,2 g | 26,1 g | 30,6 g |
| Eat Natural Eat Natural | 498 | 26,1 g | 31,1 g | 28,5 g |
| Dr.You Protein Bar Dr.You | 498 | 24 g | 42 g | 26 g |
| Peanut Butter Protein Bar The Whole Truth | 498 | 25 g | 36,9 g | 27,7 g |
| Nutty Choc Protein Bar Tasti | 498 | 25 g | 37 g | 26,3 g |
| Protein Schokolade Wellmix | 498 | 25 g | 30 g | 35 g |
| protein caramel nut Nature Valley | 497 | 25,8 g | 23,5 g | 30,8 g |
| Caramel Nut KIND PROTEIN | 499 | 24 g | 26 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Mix?
100 g of Natural Mix has 498 kcal.
Is Natural Mix high in protein?
Natural Mix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Natural Mix?
Natural Mix has 40 g of total carbohydrates per 100 g, including 6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Mix?
Natural Mix contains 30 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Natural Mix?
100 g contains 5 600 mg of sodium, 243 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023826116481. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.