Natural Light Wraps
Packaged product Autres aliments Mountain Bread
Natural Light Wraps contains 296 kcal per 100 g. A serving, 1 piece, 25 g (25 g) provides about 74 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,4 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for autres aliments (median 7 g)
- Fiber2,8 gabove the median for autres aliments (median 1,9 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat1,2 gbelow the median for autres aliments (median 6,5 g)
- Sodium448 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Bread
- Barcode
- 0078967300008
- Quantity
- 200 g
- Label serving
- 1 piece (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortilent Gourmand E.Leclerc | 296 | 4,9 g | 38 g | 13 g |
| Wild wraps garlic The master baker | 296 | 7,5 g | 51,8 g | 8,2 g |
| Finest rillettes Bonrill | 296 | 13,8 g | 2,5 g | 26,7 g |
| Poitrine fumée au bois de hêtre Jean Rozé | 296 | 17 g | 0 g | 25,1 g |
| Pavé aux pommes & cannelle Fortwenger | 296 | 2,4 g | 66,2 g | 1,5 g |
| Mortadela ahumada Citterio | 296 | 16 g | 0,5 g | 26 g |
| Batarda maïs E.Leclerc | 296 | 11 g | 60 g | 0,9 g |
| Bellbake Sultanas Lidl | 296 | 2,7 g | 69,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Light Wraps?
100 g of Natural Light Wraps has 296 kcal. Serving, 1 piece, 25 g (25 g): about 74 kcal.
Is Natural Light Wraps high in protein?
Natural Light Wraps contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 1 piece, 25 g (25 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Natural Light Wraps?
Natural Light Wraps has 57,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Light Wraps?
Natural Light Wraps contains 1,2 g of fat per 100 g.
How much sodium is in Natural Light Wraps?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078967300008. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.