Natur Brout
Packaged product Pain et produits cuits au four Cactus
Natur Brout contains 278 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 38,9 g | 14 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber7,6 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars3,2 gabove the median for pain et produits cuits au four (median 3 g)
- Fat8,5 gin the top quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat1 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium352 mgin the lowest quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine de BLÉ bio, eau, farine de SEIGLE bio, maaage de bio, lin brun VdraineS bio (graines de tournesol bio, SÉSAME etdoré bio, pavot bio), sel de Guérande, malt de BLÉ bio, levure. Pastîlle: amldon de maïs bio, fécule de pomme de terre bio, poudre de cacao bio, sucre bio, farine d'ORGE maltée biot Fabriqué dans un atelier utilisant des fruits à coque, du soja, des oeufs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain pavé bio La Campanière | 278 | 9 g | 56,7 g | 1,1 g |
| Waitrose bake at home white baguettes Waitrose | 278 | 8,3 g | 56,1 g | 1,4 g |
| Pave bio Intermarché | 278 | 9 g | 56,7 g | 1,1 g |
| Pavé bio Intermarché | 278 | 9 g | 56,7 g | 1,1 g |
| Pavé bio La Campanière | 278 | 9 g | 56,7 g | 1,1 g |
| Brioche Bites, CAN Ozery Bakery | 278 | 7,4 g | 51,8 g | 3,7 g |
| Fioone di grano duro Panem | 278 | 9,2 g | 50,1 g | 3,8 g |
| Pan artesano mercadona | 278 | 9,2 g | 56 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natur Brout?
100 g of Natur Brout has 278 kcal.
How much protein is in Natur Brout?
Natur Brout contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Natur Brout?
Natur Brout has 38,9 g of total carbohydrates per 100 g, including 7,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natur Brout?
Natur Brout contains 8,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Natur Brout?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400501130087. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.