nartjies

Packaged product Autres aliments Freshmark

Nartjies contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.

Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
1 gprotein
13 gcarbohydrates
0,2 gfat
60kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 11 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 90 %Fat: 3 %60kcal / 100 g
  • Protein 7 %
  • Carbohydrates 90 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars11 gabove the median for autres aliments (median 3,4 g)
  • Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshmark
Barcode
6003678905923
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nartjies?

100 g of nartjies has 60 kcal. Serving, 100 g (100 g): about 60 kcal.

How much protein is in nartjies?

Nartjies contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in nartjies?

Nartjies has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nartjies?

Nartjies contains 0,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6003678905923. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.