Nacho Cheese
Packaged product Repas et plats Lipton
Nacho Cheese contains 424 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 329 mg | 188 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of repas et plats (median 10 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat18,8 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium4 329 mgin the top quarter of repas et plats (median 421 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lipton
- Barcode
- 04146102
- Quantity
- 3.0 oz
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Souper Meal Instant Noodles Hot & Spicy Flavor Nissin | 424 | 11,8 g | 58,8 g | 14,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese?
100 g of Nacho Cheese has 424 kcal.
Is Nacho Cheese high in protein?
Nacho Cheese contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Nacho Cheese?
Nacho Cheese has 47,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese?
Nacho Cheese contains 18,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nacho Cheese?
100 g contains 4 329 mg of sodium, 188 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 février 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04146102. License: ODbL 1.0 (Open Food Facts). Source record dated 12 février 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.