Naan
Packaged product Boissons Sainsbury's
Naan contains 250 kcal per 100 g. A serving, 70 g (70 g) provides about 175 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 279 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,43 g | 2 % |
| Sodium L | 331 mg | 14 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for boissons (median 8,1 g)
- Sugars2,3 gin the lowest quarter of boissons (median 3 g)
- Fat3,9 gin the lowest quarter of boissons (median 5,2 g)
- Saturated fat0,43 gbelow the median for boissons (median 0,61 g)
- Sodium331 mgbelow the median for boissons (median 352 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01198126
- Label serving
- 70 g
- Category
- Naïons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Garlic (2.5%), Fresh Coriander (2.5%), Yeast, Spirit Vinegar, Vegetable Ghee (Palm Oil, Rapeseed Oil), Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Salt, Black Onion Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)AileLevureVinaigreSelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Flamebaked Plain Naans Sainsbury's | 250 | 7,1 g | 41,9 g | 5,1 g |
| Naanbrood Planet Deli | 252 | 8,2 g | 46,8 g | 2,9 g |
| Wholemeal Naan Tasty Bakery | 248 | 8,6 g | 45,1 g | 3,2 g |
| Naan Naturell Jumbo | 252 | 8,2 g | 46,8 g | 2,9 g |
| Garlic & Coriander Mini Naan Breads Planet Deli | 254 | 7,6 g | 47,2 g | 3,4 g |
| Naan Koriander-Knoblauch Mestemacher | 255 | 7,5 g | 47,1 g | 3,4 g |
| Naambrood Boni selection | 255 | 7,5 g | 47 g | 3,4 g |
| Tandoori naan Haldiram | 255 | 6,7 g | 47,6 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan?
100 g of Naan has 250 kcal. Serving, 70 g (70 g): about 175 kcal.
How much protein is in Naan?
Naan contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,4 g in serving, 70 g (70 g). About 13 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,1 g).
How many carbs are in Naan?
Naan has 44,7 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan?
Naan contains 3,9 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
How much sodium is in Naan?
100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01198126. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.