Mussels
Packaged product Autres aliments Talley
Mussels contains 141 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 33 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,74 g | 4 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 33 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gin the top quarter of autres aliments (median 7 g)
- Sugars6,8 gabove the median for autres aliments (median 3,4 g)
- Fat2,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,74 gbelow the median for autres aliments (median 1,9 g)
- Sodium450 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Talley
- Barcode
- 9414897010195
- Quantity
- 375g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Ben's Original | 141 | 3,3 g | 29 g | 1,3 g |
| Spicy Boudin Bayou Boil House By H-E-B | 141 | 8,8 g | 14,1 g | 4,4 g |
| Sunshine Nigiri Combi Private Selection | 141 | 8,5 g | 22,3 g | 1,3 g |
| Boneless, Skinless Thighs Walmart | 141 | 16,8 g | 0 g | 8,8 g |
| Original Boudin Bayou Boil House | 141 | 8,8 g | 14,1 g | 4,4 g |
| Birria Chuck Roast Aldi | 141 | 17,6 g | 2,6 g | 7,1 g |
| Birria Fresh From Aldi | 141 | 17,6 g | 2,6 g | 7,1 g |
| Sprouts Slaw Sprouts | 141 | 1,8 g | 8,8 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mussels?
100 g of Mussels has 141 kcal.
Is Mussels high in protein?
Mussels contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mussels?
Mussels has 11,4 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mussels?
Mussels contains 2,8 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Mussels?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414897010195. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.