Müsli

Packaged product Autres aliments Fly

Müsli contains 420 kcal per 100 g. A serving, 25.0 g (25 g) provides about 105 kcal.

Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
4,4 gprotein
68 gcarbohydrates
14 gfat
105kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 14 g 18 %
Saturated fat L 10 g 50 %
Sodium not reported
Total carbohydrates L 68 g 25 %
Dietary fiber L 2,4 g 9 %
Total sugars L 33,2 g
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 65 %Fat: 30 %420kcal / 100 g
  • Protein 4 %
  • Carbohydrates 65 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gbelow the median for autres aliments (median 7 g)
  • Fiber2,4 gabove the median for autres aliments (median 1,9 g)
  • Sugars33,2 gin the top quarter of autres aliments (median 3,4 g)
  • Fat14 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fly
Barcode
8595043304540
Quantity
25 g
Label serving
25.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Müsli?

100 g of Müsli has 420 kcal. Serving, 25.0 g (25 g): about 105 kcal.

How much protein is in Müsli?

Müsli contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 25.0 g (25 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Müsli?

Müsli has 68 g of total carbohydrates per 100 g, including 2,4 g of fiber and 33,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müsli?

Müsli contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595043304540. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.