Muraka jogurt
Packaged product Autres aliments Alma
Muraka jogurt contains 99 kcal per 100 g. A serving, 350 g (350 g) provides about 347 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for autres aliments (median 7 g)
- Sugars13 gabove the median for autres aliments (median 3,4 g)
- Fat3,2 gbelow the median for autres aliments (median 6,5 g)
- Sodium110 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alma
- Barcode
- 4740125535419
- Label serving
- 350 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Lidl | 99 | 23 g | 0 g | 0,8 g |
| Jordbærgrød Skælskør | 99 | 0 g | 24 g | 0 g |
| Rødgrød Skælskør | 99 | 0 g | 23 g | 0 g |
| Haricots blancs Bonduelle | 99 | 1,3 g | 16 g | 0,2 g |
| Brassé au lait de chèvre , mûres et framboises Soignon | 99 | 3,4 g | 12 g | 4,1 g |
| Yopa Yoplait | 99 | 7,4 g | 11,7 g | 2,1 g |
| Pouletbrust Qualité & Prix Coop | 99 | 21 g | 1,1 g | 0,9 g |
| Blanc de dinde Halal Fleury michon | 99 | 22 g | 0,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muraka jogurt?
100 g of Muraka jogurt has 99 kcal. Serving, 350 g (350 g): about 347 kcal.
How much protein is in Muraka jogurt?
Muraka jogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 12,3 g in serving, 350 g (350 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Muraka jogurt?
Muraka jogurt has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muraka jogurt?
Muraka jogurt contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Muraka jogurt?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740125535419. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.