Mung dal
Packaged product Autres aliments TRS
Mung dal contains 279 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 33 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,3 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 23,9 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 64 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,9 gin the top quarter of autres aliments (median 6,9 g)
- Sugars4,5 gabove the median for autres aliments (median 3,5 g)
- Fat1,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRS
- Barcode
- 5017689044459
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piccolinis alla carbonara Nestlé | 279 | 10,6 g | 27,2 g | 13,8 g |
| Saucisse noire Schweitzer | 279 | 14,8 g | 5,4 g | 21,7 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0,5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5,3 g | 4,5 g | 27 g |
| Costilla churrasco Mercadona | 279 | 17,1 g | 0 g | 23,6 g |
| 姫はるか茨城県産丸干し芋 茨城県産 | 279 | 2,6 g | 69,2 g | 0,2 g |
| Lunette LECLERC | 279 | 7 g | 47 g | 6,6 g |
| 六どら 喜田家 | 279 | 6,1 g | 56,7 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mung dal?
100 g of Mung dal has 279 kcal.
Is Mung dal high in protein?
Mung dal contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Mung dal?
Mung dal has 46,3 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mung dal?
Mung dal contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mung dal?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017689044459. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.