Munch Box
Packaged product Autres aliments Inspired Cuisine
Munch Box contains 147 kcal per 100 g. A serving, 1 portion, 253 g (253 g) provides about 372 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Sodium445 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inspired Cuisine
- Barcode
- 4061461232504
- Label serving
- 1 portion (253 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiełbasa Żywiecka Balcerzak | 147 | 18,2 g | 3,1 g | 6,7 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1,2 g | 6,6 g |
| Pastel de Nata Pomme Prozis | 147 | 2,4 g | 14 g | 7,6 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1,2 g | 6,6 g |
| Traditions-kochhinterschinken Metzgerfrisch | 147 | 20 g | 1 g | 7 g |
| So seitan à la plancha Sojade | 147 | 21,5 g | 5,5 g | 4 g |
| Blackcurrent Ribena | 147 | 32 g | 4,7 g | 0 g |
| Queso fundido light GRUPO FROMAGERIES BEL ESPAÑA S.L. | 147 | 11,5 g | 6 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munch Box?
100 g of Munch Box has 147 kcal. Serving, 1 portion, 253 g (253 g): about 372 kcal.
How much protein is in Munch Box?
Munch Box contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 253 g (253 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Munch Box?
Munch Box has 18,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munch Box?
Munch Box contains 5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Munch Box?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461232504. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.