Multigrain Bread
Packaged product Pain et produits cuits au four ヤマザキ
Multigrain Bread contains 251 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Sodium L | 337 mg | 15 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,5 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for pain et produits cuits au four (median 8,1 g)
- Fiber2,8 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,5 gbelow the median for pain et produits cuits au four (median 4 g)
- Fat4,8 gbelow the median for pain et produits cuits au four (median 6,7 g)
- Saturated fat1,4 gbelow the median for pain et produits cuits au four (median 1,5 g)
- Sodium337 mgbelow the median for pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤマザキ
- Barcode
- 4891578029021
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Calcium Bread Yamazaki | 251 | 9,3 g | 46,5 g | 4,1 g |
| Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace | 251 | 7,7 g | 44,3 g | 3,9 g |
| French Toast Breakfast 7 Eleven | 251 | 9,8 g | 16,4 g | 16,4 g |
| Tesco Stonebaked Ciabatta Bread Tesco | 251 | 9,8 g | 41,2 g | 4,5 g |
| Tesco Crusty White Rolls 6 Pack Tesco | 251 | 8,1 g | 51,9 g | 0,8 g |
| Rye vienna bread Glicks | 251 | 8,8 g | 46 g | 2,6 g |
| Country Bread Stąpoliśta Bakery | 251 | 8,3 g | 46,4 g | 2,6 g |
| Dinner Rolls Foodlands | 251 | 8,3 g | 49 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bread?
100 g of Multigrain Bread has 251 kcal.
How much protein is in Multigrain Bread?
Multigrain Bread contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,1 g).
How many carbs are in Multigrain Bread?
Multigrain Bread has 46,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bread?
Multigrain Bread contains 4,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Multigrain Bread?
100 g contains 337 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891578029021. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.